This morning I was able to break away from Momma duty for a few hours! To all you Mommas out there--you know what a rarity and necessity these moments are. I can't remember the last time I had "me" time other than a 5-minute shower or quick visit to Target. What I realized this morning is that I need more time like this. I literally have butterflies when I get time alone to focus on my business. I think we all benefit from quality time with ourselves even if it's only for a few hours. Starting this week I promise myself that I will do everything within my power to have a day like this at least once a week.  I highly encourage you to find something you love to do that is just for yourself.

If you're having a week where you're unable to pull away what are some of the ways you recharge?